Go Swiss with Rosti
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese. Here is a lower calorie version of the dish.
Ingredients
Directions
Shred the potato on a large-holed grater. Heat oil in a small frying pan on medium heat. Add chopped onion and shredded potato. Form into a cake and let cook for about five minutes on low. When crust forms, turn carefully. Let cook five minutes longer.
Serves two
Each serving contains about 148 calories, 2 g protein, 7 g fat, 0 mg cholesterol, 20 g carbohydrates, 2 g fiber, and 9 mg sodium.
Online Medical Reviewer:
Sylvia Byrd, RN, BSN, MBA
Online Medical Reviewer:
Daphne Pierce-Smith, RN, MSN, FNP, CCRC
Last Annual Review Date:
11/16/2009