Email This

Health Tip: Anemia Caused by Iron Deficiency

(HealthDay News) -- Anemia occurs when a person's red blood cells lack enough hemoglobin, a protein that helps carry oxygen from the lungs to the rest of the body.

One form of anemia is triggered when a person doesn't get enough iron. The American Academy of Family Physicians offers this list of common causes for iron deficiency:

  • Consuming an insufficient amount of iron in foods. This is most common in young children, or among people on "fad" diets who don't get enough nutrients.

  • Growth spurts among children, usually aged 3 or younger, whose bodies can't keep up with the amount of iron that's needed.

  • Pregnancy or breast-feeding, which causes women to need two-and-a-half times as much iron during this time than most men.

  • Sustained blood loss, from conditions that may include a bleeding ulcer, cancer, medication side effect, or ulcerative colitis.

Online Medical Reviewer: Sylvia Byrd, RN, BSN, MBA
Online Medical Reviewer: Daphne Pierce-Smith, RN, MSN, FNP, CCRC
Last Annual Review Date: 8/6/2009